Training That Helps You ReachYour Goals.

A clear plan, built around you — with the guidance and adjustments you need to keep improving.

BENEFITS OF PERSONAL TRAINING

Benefits Of Personal Training

Supports Long-Term Health

Strength training builds muscle, improves bone density, increases mobility, and improves overall physical function, helping you stay active for the long run.

Have Strength In Everyday Life

Getting stronger doesn’t just help in the gym — it makes day to day movement easier and more confident.

Planning Drives Real Progress

Following a structured program helps you avoid plateaus and keep improving over time.

Consistency That Sticks

Staying consistent is one of the hardest things to do — having a plan and support makes it easier to show up and keep going.

SERVICES

FREE CONSULTATION

Start with a no-pressure conversation about your goals, training history, and what support would look like for you.

Book A Free Consultation

60 MINUTE SESSION

A full session with more time for coaching, movement breakdown, strength work, and structured progress.

Book a 60 Minute Session

45 MINUTE SESSION

A focused session designed to keep you consistent, challenged, and progressing on a busy schedule.

Book a 45 Minute Session

MEET YOUR TRAINER

Hey, I'm Molly!

My approach to training is rooted in helping people build confidence and strength that extends beyond the gym and into daily life. I know how overwhelming the world of health and fitness can be and enjoys helping clients cut through the noise to make real, sustainable progress. I works with a wide range of individuals, from those brand new to fitness to experienced athletes and first responders with specific performance goals.

I believe in programming that evolves with you. We’ll focus on steady progress, smart adjustments every few weeks, and building strength in a way that’s sustainable and realistic for your lifestyle.

A little about me outside the gym:

I’ve always loved movement — I started as an athlete, transitioned into running, and eventually found my passion in weightlifting. When I’m not training clients, you’ll probably find me enjoying summer in Bellingham — paddle boarding, swimming, or playing rec softball. I love cooking and can happily spend a whole day meal prepping in the kitchen. I’m also a longtime baseball fan — loyal to the SF Giants, though the Mariners have definitely grown on me.

I can’t wait to meet you and help you build strength you’re proud of.

TESTIMONIALS

What others are saying

"Training with Molly has been a game-changer for my fitness routine."

"I really value the scheduled regularity and motivation that Molly provides. Her positive attitude has helped me stay consistent, and I love being able to track my progress as we add more weight and variety to my sessions. Molly’s coaching style makes the hard work something we actually look forward to every week!”

- Michael

"Molly is the perfect blend of encouragement, motivation, and accountability."

“I started training with Molly because I wanted to feel stronger and get healthier. And despite my best efforts, I wasn’t getting results on my own. I had no idea what to expect from hiring a personal trainer, but from the very first day the process exceeded my expectations.

- Selena

"She has a natural way of creating a teaching space that lifts you up and empowers you."

“Molly instantly helped me feel so comfortable and capable in the gym. I had to take a break from training weekly when I had an abdominal surgery, and as soon as I was cleared to return Molly helped me to gently reintroduce movement and strength in a way that felt good. I come weekly with a friend for a group session and it's so fun and motivating to see our collective and individual progression overtime.”

- Veronica